Beyond Bubble Baths: Mastering Self-Care For The Holidays - FREE VIRTUAL EVENT
Pause, breathe, and reflect during this two-hour workshop where you will begin an actionable plan for true self-care that includes practicing self-compassion and adding to your coping toolbox. Identify your triggers and explore possible boundaries with practical examples of how to set and hold them.
Fall Wine Stroll
Taste through a carefully curated variety of wines, along with a light assortment delicious hors d'oeuvres from area restaurants while connect with others from our community at this biannual event hosted by the Lincoln Square Chamber of Commerce.
Calm your SPOOKS 3pm
Join Audrey Adam's, InPowered's newest child therapist for this fun family party designed to calm your child's anxiety and worries. Enjoy fun halloween music while making crafts including a BOO Box to feed your worries to and learn leaf breathing to calm your child's body. Enjoy treats and hot apple cider.
SATURDAY | OCTOBER 19th
2 Times Available 2pm | 3pm
Free of Charge but registration is required. Space is limited so please be please register with care to allow others to come if you are unable to attend.
Calm your SPOOKS 2pm
Join Audrey Adam's, InPowered's newest child therapist for this fun family party designed to calm your child's anxiety and worries.
SATURDAY | OCTOBER 19th
2 Times Available 2pm | 3pm
Free of Charge but registration is required. Space is limited so please be please register with care to allow others to come if you are unable to attend.