Starting with Interest

We designed our introductory class to be welcoming and safe by running it as a series that will gently introduce you to the practice of yoga. This class is slower paced and offers ample verbal instructions and props to guide you through developing familiarity and safe alignment in foundational postures. Come to learn, play, and grow with other new yogis in a supportive environment. All bodies are welcome.

DECEMBER 14th 2:00 PM -4 :00 PM

The holidays are complicated. While this season may bring joy, it can also be a time of grief, sadness, overwhelm, and isolation. To support you through the holidays, we are offering a brief self-care workshop that will focus on providing you with tools for regulating your emotions and implementing healthy and compassionate boundaries with others.

Join in person or virtually. Attendance is free but registration required to ensure enough space.

New Class Time | Day Retreat | Workshop

We have so many ideas and offerings we could bring to community in our beautiful space. If there is a class day and time you would like to come, a wellness topic you want to learn more about, or if you crave a retreat day away from it all, fill out our interest survey and let us know. We want to build our programming to meet the needs of our community. We can’t wait to hear from you!