
Your Journey to Better Mental Health Starts Here
Quality therapy starts with the right connection. Take the first step toward support that truly fits your needs
STEP 1: Complete the inquiry form
Whether you're exploring your options or know who you'd like to work with, you're in the right place. The first step is to book your free consultation.
A simple 2-step process to get started:
Step 1: Enter your contact info and submit.
Step 2: You’ll be guided to a short Therapy Connection form so we can thoughtfully match you with the right therapist.
Total time: 3-5 minutes
After both steps, you'll receive scheduling information for your free 15-minute consultation call.
Your information is confidential and protected under HIPAA.
Whether you're dealing with anxiety, depression, relationship challenges, life transitions, or simply want to invest in your mental wellness, finding the right therapist matters.
Starting therapy is a courageous act, and we want to make it feel easier
We are here to help you find that right fit here in Chicago. Whatever brings you here, it matters—and so do you.
We know reaching out can feel like a big step so we’ve designed every part of this process to feel supportive, not stressful. Here’s what you can expect from us along the way.
What to Expect Next
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Now that you submitted your initial inquiry you will have an email containing a link to a confidential form
Here you can tell us a little about yourself and what you're looking for. You can share your preferences, availability, and even request a specific therapist if you have one in mind.
This will be sent from “InPowered” and will be called “Complete Your Therapy Intake - Help Us Find Your Perfect Match.”
Complete the form and we can take it from here.
A member of our Client Care team will reach out to you by email within 1 business day to gather necessary information and schedule your free consult.
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Our care team will reach out by email to schedule your free 15-min consultation and may also ask a few additional questions to better understand what you’re looking for and match you to the best therapist for your call.
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Meet with your potential therapist for a free 15–20 min consultation.
This is a no-pressure space to ask questions, share your hopes for therapy, and explore whether it feels like the right fit—for both of you.
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If it’s a mutual yes:
We’ll schedule your first session together and your journey with InPowered continues—with care, clarity, and support.
OR
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If it’s not the right fit (or if your schedules don’t align just yet) we’re still here for you.
We’ll offer you a spot on a waitlist, if possible, and to connect you with another therapist at InPowered or in our trusted network who might be a great match.
Still Exploring?
Each of our therapists brings their own unique style and approach to healing. We invite you to get to know us more.
Have a question but not ready to connect with a therapist?
Please reach out:
Phone: 312.636.6109 | email: hello@inpoweredtherapy.com
We’ll meet you right where you are.
You Don’t Have to Do This Alone.
Therapy is a space where you get to be fully seen, supported, and strengthened. We’re ready when you are.